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		<link>http://www.bafbspouses.com/feed/?</link>
		<description>Latest topics</description>
		<lastBuildDate>Thu, 28 Aug 2008 20:18:10 GMT</lastBuildDate>
		<ttl>10</ttl>
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			<title></title>
			<url>http://i45.servimg.com/u/f45/10/05/93/01/navybl24.jpg</url>
			<link>http://www.bafbspouses.com/feed/?</link>
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	<item>
		<title>Walking partner</title>
		<link>http://www.bafbspouses.com/workout-partner-f17/walking-partner-t3826.htm</link>
		<description>I'm really needing to get back into shape. I've gained almost 100 lbs since getting married. It's crazy! It doesn't help that I have a thyroid disorder and a bum knee. I am up for walking. Anyone interested? I need some partners for motivation.</description>
		<author>brea</author>
		<category>Workout Partner</category>
		<pubDate>Mon, 30 Jun 2008 06:59:56 GMT</pubDate>
		<guid>http://www.bafbspouses.com/workout-partner-f17/walking-partner-t3826.htm</guid>
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	<item>
		<title>Water Aerobics anyone??</title>
		<link>http://www.bafbspouses.com/workout-partner-f17/water-aerobics-anyone-t2753.htm</link>
		<description>Would anyone be interested in taking water aerobics classes with me? I'm just curious. It's still in the pondering stage, I haven't yet called any places to find out what it would cost or anything. We don't have the money to pay for it right now anyway. I don't even have a bathing suit either, lol. I would need someone who would be very dedicated to going to ALL the classes and who could pick me up and drop me off afterwards (since Bran is super busy and always has the truck). I'm just trying  ...</description>
		<author>*~Amanda_Nicole~*</author>
		<category>Workout Partner</category>
		<pubDate>Sat, 05 Jan 2008 03:59:17 GMT</pubDate>
		<guid>http://www.bafbspouses.com/workout-partner-f17/water-aerobics-anyone-t2753.htm</guid>
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	<item>
		<title>Please read and fill out.</title>
		<link>http://www.bafbspouses.com/questionnaire-for-ladies-requesting-to-join-must-be-filled-out-during-registration-f32/please-read-and-fill-out-t575.htm</link>
		<description>Hi and thanks for your interest in our board!  Please copy and past this questionnaire into an email, fill out and email to Samantha (samantha.reser@gmail.com).  This must be mailed back to these people before your registration can be approved.  Please understand the importance of doing this before your registration can be approved.  We are a military wives board and as we are ever vigilant as not to post anything to violate OPSEC, we still discuss sensitive issues and topics regarding the military  ...</description>
		<author>Samantha</author>
		<category>Questionnaire for ladies requesting to join. **MUST BE FILLED OUT DURING REGISTRATION**</category>
		<pubDate>Mon, 22 Jan 2007 08:20:07 GMT</pubDate>
		<guid>http://www.bafbspouses.com/questionnaire-for-ladies-requesting-to-join-must-be-filled-out-during-registration-f32/please-read-and-fill-out-t575.htm</guid>
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	<item>
		<title>Board rules/Guidelines</title>
		<link>http://www.bafbspouses.com/board-rules-please-read-even-guests-before-requesting-to-join-f26/board-rules-guidelines-t262.htm</link>
		<description>1) First and foremost, please read OPSEC guidelines. They are extremely important.  Posts we feel have violated OPSEC will either be removed or edited by Admin.&lt;br /&gt;&lt;br /&gt;2) Please be open minded about sensitive issues.  We're not a debate board, but open discussion is allowed here and people are allowed to share their opinion as long as they are not putting down or demeaning others.&lt;br /&gt;&lt;br /&gt;3) This board WILL remain a &quot;Drama Free Zone&quot;.  Do not attack or harrass other members.  Any problems with someone or  ...</description>
		<author>Anonymous</author>
		<category>Board Rules (Please read, even guests before requesting to join)</category>
		<pubDate>Tue, 07 Nov 2006 13:48:24 GMT</pubDate>
		<guid>http://www.bafbspouses.com/board-rules-please-read-even-guests-before-requesting-to-join-f26/board-rules-guidelines-t262.htm</guid>
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